| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, dry, yields
Energy
715 kj
9%
171 kcal
Fat
7.85g
11%
Saturated Fat
1.952g
10%
Monounsaturated Fat
3.294g
Polyunsaturated Fat
2.073g
Carbohydrates
20.08g
8%
Sugar
2.15g
2%
Fibre
1.1g
Protein
4.87g
10%
Salt
0.71g
12%
Cholesterol
3mg
Potassium
68mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (41%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
171
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Fat
7.85g
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Carbs
20.08g
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Prot
4.87g
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| There are 171 calories in 1 ounce, dry, yields of Macaroni or Noodles with Cheese (Dry Mix). |
| Calorie Breakdown: 41% fat, 47% carbs, 11% prot. |
Common serving sizes:
Related types of Macaroni and Cheese:
Related types of Noodles:
See also:
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