Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
820 kj
10%
196 kcal
Fat
5.88g
8%
Saturated Fat
2.106g
11%
Monounsaturated Fat
1.434g
Polyunsaturated Fat
0.724g
Carbohydrates
27.53g
11%
Sugar
1.2g
1%
Fibre
1.2g
Protein
8.08g
16%
Salt
2.52g
42%
Cholesterol
14mg
Potassium
201mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(196 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (27%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
196
Fat
5.88g
Carbs
27.53g
Prot
8.08g
There are 196 calories in 1 cup of Macaroni or Noodles with Cheese (Canned).
Calorie Breakdown: 27% fat, 56% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
100 g 82
1 serving (209 g) 171
1 cup 196
1 can (420 g) 343

Related types of Macaroni and Cheese:

Macaroni and Cheese (Diet Frozen Meal)
Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese (Dry Mix)
Creamed Macaroni with Cheese
Macaroni or Noodles with Cheese
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
  View More Macaroni and Cheese Nutritional Info

Related types of Noodles:

Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Chow Mein Chinese Noodles
Noodles
Rice Noodles (Cooked)
Cooked Soba Japanese Noodles
  View More Noodles Nutritional Info
Other related foods
Pasta

See also:

Macaroni or Noodles with Cheese and Beef
Macaroni or Noodles with Cheese and Tuna
Macaroni or Noodles with Cheese and Tomato
Macaroni Cheese
Macaroni (Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

YO! Sushi Sweet Chilli Noodles
Wetherspoon Ramen Noodle Bowl - Grilled Chicken
Taste of China Medium Egg Noodles
YO! Sushi Breakfast Ramen
Sun Hee Ramen Noodles
YO! Sushi Vegetable Yakisoba (Large)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.