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1 cup, dry, yields

Macaroni (Fat Added in Cooking)

Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
% RI*
Energy
2771 kj
33%
662 kcal
Fat
14.79g
21%
Saturated Fat
2.074g
10%
Monounsaturated Fat
4.349g
Polyunsaturated Fat
6.793g
Carbohydrates
109.44g
42%
Sugar
1.99g
2%
Fibre
6.3g
Protein
20.57g
41%
Sodium
740mg
Cholesterol
0mg
Potassium
158mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
33%
of RDI*
(662 cal)
33% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (20%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
662
Fat
14.79g
Carbs
109.44g
Prot
20.57g
There are 662 calories in 1 cup, dry, yields of Macaroni (Fat Added in Cooking).
Calorie Breakdown: 20% fat, 67% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 piece 4
1 jumbo shell, cooked 43
1 lasagna noodle, cooked 103
1 oz, dry, yields 146
100 g 180
1 cup cooked 261
1 serving (145 g) 261
1 cup, dry, yields 662

Related types of Macaroni:

Creamed Macaroni
Macaroni or Noodles with Cheese
Macaroni
Vegetable Macaroni
Whole Wheat Macaroni
Spinach Macaroni
  View More Macaroni Nutritional Info

Related types of Pasta:

Lasagna with Meat
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Spaghetti
  View More Pasta Nutritional Info

See also:

Macaroni (Fat Not Added in Cooking)
Vegetable Macaroni (Fat Added in Cooking)
Whole Wheat Macaroni (Fat Added in Cooking)
Vegetable Macaroni (Fat Not Added in Cooking)
Spinach Macaroni (Fat Added in Cooking)
  View More
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