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1 lasagna noodle, cooked

Macaroni (Fat Added in Cooking)

Nutrition Facts
Serving Size
1 lasagna noodle, cooked
per serve
% RI*
Energy
429 kj
5%
103 kcal
Fat
2.29g
3%
Saturated Fat
0.321g
2%
Monounsaturated Fat
0.674g
Polyunsaturated Fat
1.052g
Carbohydrates
16.95g
7%
Sugar
0.31g
0%
Fibre
1g
Protein
3.19g
6%
Sodium
115mg
Cholesterol
0mg
Potassium
25mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(103 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (20%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
103
Fat
2.29g
Carbs
16.95g
Prot
3.19g
There are 103 calories in 1 lasagna noodle, cooked of Macaroni (Fat Added in Cooking).
Calorie Breakdown: 20% fat, 67% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 piece 4
1 jumbo shell, cooked 43
1 lasagna noodle, cooked 103
1 oz, dry, yields 146
100 g 180
1 cup cooked 261
1 serving (145 g) 261
1 cup, dry, yields 662

Related types of Macaroni:

Macaroni or Noodles with Cheese
Spinach Macaroni
Creamed Macaroni
Vegetable Macaroni
Whole Wheat Macaroni
Macaroni
  View More Macaroni Nutritional Info

Related types of Pasta:

Meatless Pasta with Tomato Sauce
Spaghetti
Lasagna with Meat
Whole Wheat Spaghetti
Pasta with Meat Sauce
  View More Pasta Nutritional Info

See also:

Macaroni (Fat Not Added in Cooking)
Vegetable Macaroni (Fat Added in Cooking)
Whole Wheat Macaroni (Fat Added in Cooking)
Vegetable Macaroni (Fat Not Added in Cooking)
Spinach Macaroni (Fat Added in Cooking)
  View More
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