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Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
% RI*
Energy
610 kj
7%
146 kcal
Fat
3.26g
5%
Saturated Fat
0.457g
2%
Monounsaturated Fat
0.957g
Polyunsaturated Fat
1.495g
Carbohydrates
24.09g
9%
Sugar
0.44g
0%
Fibre
1.4g
Protein
4.53g
9%
Sodium
163mg
Cholesterol
0mg
Potassium
35mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(146 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (20%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
146
Fat
3.26g
Carbs
24.09g
Prot
4.53g
There are 146 calories in 1 ounce, dry, yields of Macaroni (Fat Added in Cooking).
Calorie Breakdown: 20% fat, 67% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 piece 4
1 jumbo shell, cooked 43
1 lasagna noodle, cooked 103
1 oz, dry, yields 146
100 g 180
1 cup cooked 261
1 serving (145 g) 261
1 cup, dry, yields 662

Related types of Macaroni:

Spinach Macaroni
Creamed Macaroni
Macaroni
Whole Wheat Macaroni
Macaroni or Noodles with Cheese
Vegetable Macaroni
  View More Macaroni Nutritional Info

Related types of Pasta:

Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Lasagna with Meat
Pasta with Meat Sauce
Spaghetti
  View More Pasta Nutritional Info

See also:

Macaroni (Fat Not Added in Cooking)
Vegetable Macaroni (Fat Added in Cooking)
Whole Wheat Macaroni (Fat Added in Cooking)
Vegetable Macaroni (Fat Not Added in Cooking)
Spinach Macaroni (Fat Added in Cooking)
  View More
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