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Lychee in Sugar or Syrup (Cooked or Canned)

Nutrition Facts
Serving Size
1 lychee with liquid
per serve
% RI*
Energy
80 kj
1%
19 kcal
Fat
0.06g
0%
Saturated Fat
0.013g
0%
Monounsaturated Fat
0.016g
Polyunsaturated Fat
0.018g
Carbohydrates
4.84g
2%
Sugar
4.66g
5%
Fibre
0.2g
Protein
0.11g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
21mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(19 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
19
Fat
0.06g
Carbs
4.84g
Prot
0.11g
There are 19 calories in 1 Lychee in Sugar or Syrup (Cooked or Canned).
Calorie Breakdown: 3% fat, 95% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 lychee with liquid 19
100 g 91
1 serving (126 g) 115
1 cup 228

Related types of Litchis:

Litchis
Lychee
  View More Litchis Nutritional Info

See also:

Jackfruit (Syrup Pack, Canned)
Rambutan (Syrup Pack, Canned)
Boysenberries (Heavy Syrup, Canned)
Mangosteen (Syrup Pack, Canned)
Peaches (Drained, Heavy Syrup, Canned)
  View More
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