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Nutrition Facts
Serving Size
1 tube (65 g)
per serve
% RI*
Energy
273 kj
3%
65 kcal
Fat
0.69g
1%
Saturated Fat
0.446g
2%
Monounsaturated Fat
0.19g
Polyunsaturated Fat
0.02g
Carbohydrates
12.19g
5%
Sugar
12.19g
14%
Fibre
0g
Protein
2.8g
6%
Salt
0.09g
2%
Cholesterol
3mg
Potassium
125mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

Lowfat Fruit Variety Yoghurt
 

Nutritional Summary:

Cals
65
Fat
0.69g
Carbs
12.19g
Prot
2.8g
There are 65 calories in 1 tube of Lowfat Fruit Variety Yoghurt.
Calorie Breakdown: 9% fat, 74% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 tube (65 g) 65
100 g 102
4 28 g containers, approx 1/2 cup 115
1 170 g container 173
1 230 g container 232
1 cup (240 ml) 250

Related types of Yoghurt:

Plain Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Vanilla Yoghurt (Lowfat)
Plain Yoghurt
Nonfat Plain Yoghurt
  View More Yoghurt Nutritional Info

See also:

Lowfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener)
Fruit Variety Yoghurt
Nonfat Fruit Variety Yoghurt
Whole Milk Fruit Variety Yoghurt
Lowfat Fruit and Nuts Yoghurt
  View More
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