| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 230 g container
Energy
969 kj
12%
232 kcal
Fat
2.45g
4%
Saturated Fat
1.582g
8%
Monounsaturated Fat
0.674g
Polyunsaturated Fat
0.07g
Carbohydrates
43.24g
17%
Sugar
43.24g
48%
Fibre
0g
Protein
9.92g
20%
Salt
0.33g
5%
Cholesterol
9mg
Potassium
443mg
22%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (9%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
232
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Fat
2.45g
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Carbs
43.24g
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Prot
9.92g
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| There are 232 calories in 1 230 gram container of Lowfat Fruit Variety Yoghurt. |
| Calorie Breakdown: 9% fat, 74% carbs, 17% prot. |
Common serving sizes:
Related types of Yoghurt:
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