| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
427 kj
5%
102 kcal
Fat
1.08g
2%
Saturated Fat
0.697g
3%
Monounsaturated Fat
0.297g
Polyunsaturated Fat
0.031g
Carbohydrates
19.05g
7%
Sugar
19.05g
21%
Fibre
0g
Protein
4.37g
9%
Salt
0.14g
2%
Cholesterol
4mg
Potassium
195mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (9%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
102
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Fat
1.08g
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Carbs
19.05g
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Prot
4.37g
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| There are 102 calories in 100 grams of Lowfat Fruit Variety Yoghurt. |
| Calorie Breakdown: 9% fat, 74% carbs, 17% prot. |
Common serving sizes:
Related types of Yoghurt:
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