| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (227 g)
Energy
1130 kj
14%
270 kcal
Fat
7.1g
10%
Saturated Fat
1.941g
10%
Monounsaturated Fat
3.333g
Polyunsaturated Fat
1.487g
Carbohydrates
42.9g
17%
Sugar
42.25g
47%
Fibre
0.7g
Protein
10.24g
20%
Salt
0.32g
5%
Cholesterol
9mg
Potassium
456mg
23%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (23%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
270
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Fat
7.1g
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Carbs
42.9g
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Prot
10.24g
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| There are 270 calories in 1 serving of Lowfat Fruit and Nuts Yoghurt. |
| Calorie Breakdown: 23% fat, 62% carbs, 15% prot. |
Common serving sizes:
Related types of Yoghurt:
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