| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
895 kj
11%
214 kcal
Fat
2.94g
4%
Saturated Fat
1.88g
9%
Monounsaturated Fat
0.824g
Polyunsaturated Fat
0.084g
Carbohydrates
39.24g
15%
Sugar
38.12g
42%
Fibre
0.6g
Protein
9.4g
19%
Salt
0.3g
5%
Cholesterol
10mg
Potassium
456mg
23%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (12%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
214
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Fat
2.94g
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Carbs
39.24g
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Prot
9.4g
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| There are 214 calories in 1 cup of Lowfat Frozen Yoghurt. |
| Calorie Breakdown: 12% fat, 71% carbs, 17% prot. |
Common serving sizes:
Related types of Frozen Yogurt:
Related types of Yoghurt:
See also:
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