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Lowfat Cheddar Cheese

Nutrition Facts
Serving Size
1 slice (21 g)
per serve
% RI*
Energy
158 kj
2%
38 kcal
Fat
1.47g
2%
Saturated Fat
0.926g
5%
Monounsaturated Fat
0.421g
Polyunsaturated Fat
0.047g
Carbohydrates
0.74g
0%
Sugar
0.12g
0%
Fibre
0g
Protein
5.17g
10%
Salt
0.75g
13%
Cholesterol
7mg
Potassium
38mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(38 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (36%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
38
Fat
1.47g
Carbs
0.74g
Prot
5.17g
There are 38 calories in 1 slice of Lowfat Cheddar Cheese.
Calorie Breakdown: 36% fat, 8% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
1 serving (21 g) 38
1 slice (21 g) 38
100 g 180
1 cup shredded 203
1 cup 203
1 cup diced 252

Related types of Cheddar Cheese:

Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free Cheddar Cheese
Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar Cheese (Reduced Fat, Pasteurised)
Mexican Blend Cheese
  View More Cheddar Cheese Nutritional Info

Related types of Cheese:

American Cheese
Swiss Cheese
Colby Jack Cheese
Provolone Cheese
  View More Cheese Nutritional Info

See also:

Grated Cheddar Cheese
Cheddar Cheese (Fat Free, Pasteurised)
Cheddar Cheese (Low Sodium, Pasteurised)
Cheddar Cheese Soup
Imitation Cheddar Cheese
  View More
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