| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 turnover
Energy
1178 kj
14%
282 kcal
Fat
7.13g
10%
Saturated Fat
2.503g
13%
Monounsaturated Fat
3.258g
Polyunsaturated Fat
0.794g
Carbohydrates
39.72g
15%
Sugar
9.73g
11%
Fibre
2.6g
Protein
14.12g
28%
Salt
1.85g
31%
Cholesterol
33mg
Potassium
296mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (23%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
282
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Fat
7.13g
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Carbs
39.72g
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Prot
14.12g
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| There are 282 calories in 1 Lower in Fat Meat and Cheese Turnover in Tomato-Based Sauce. |
| Calorie Breakdown: 23% fat, 57% carbs, 20% prot. |
Common serving sizes:
Related types of Turnover:
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See also:
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