| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of grated
Energy
1908 kj
23%
456 kcal
Fat
29.99g
43%
Saturated Fat
19.051g
95%
Monounsaturated Fat
8.721g
Polyunsaturated Fat
0.659g
Carbohydrates
3.7g
1%
Sugar
0.85g
1%
Fibre
0g
Protein
41.6g
83%
Salt
0.16g
3%
Cholesterol
79mg
Potassium
107mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (60%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
456
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Fat
29.99g
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Carbs
3.7g
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Prot
41.6g
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| There are 456 calories in 1 cup of grated Low Sodium Parmesan Cheese. |
| Calorie Breakdown: 60% fat, 3% carbs, 37% prot. |
Common serving sizes:
Related types of Parmesan Cheese:
Related types of Cheese:
See also:
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