Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1172 kj
14%
280 kcal
Fat
17.1g
24%
Saturated Fat
10.867g
54%
Monounsaturated Fat
4.844g
Polyunsaturated Fat
0.509g
Carbohydrates
3.1g
1%
Sugar
1.23g
1%
Fibre
0g
Protein
27.5g
55%
Salt
0.04g
1%
Cholesterol
54mg
Potassium
95mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(280 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (56%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
280
Fat
17.1g
Carbs
3.1g
Prot
27.5g
There are 280 calories in 100 grams of Low Sodium Mozzarella Cheese.
Calorie Breakdown: 56% fat, 4% carbs, 40% prot.

Common serving sizes:

Serving Size Calories
1 stick (10.7 cm long) 78
1 serving (28 g) 78
1 slice (28 g) 79
100 g 280
1 cup 316
1 cup shredded 316
1 cup diced 370

Related types of Mozzarella Cheese:

Imitation Mozzarella Cheese
Whole Milk Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Part Skim Mozzarella Cheese
Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

Related types of Cheese:

Provolone Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Cheddar Cheese
American Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info

See also:

Mozzarella Cheese (Low Sodium)
Mozzarella Cheese (Whole Milk, Low Moisture)
Parmesan Cheese (Low Sodium)
Cheese Crackers (Low Sodium)
Swiss Cheese (Low Sodium)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pizza Hut Mozzarella Sticks
Domino's Pizza Reduced Fat Mozzarealla Cheese - Medium
PizzaExpress Vegan Mozzarella Alternative Classic
ASK Italian Garlic Bread with Mozzarella
PizzaExpress Vegan Mozzarella Alternative Romana
Prezzo Garlic Bread with Balsamic Onions & Mozzarella


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.