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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
227 kj
3%
54 kcal
Fat
2.43g
3%
Saturated Fat
0.456g
2%
Monounsaturated Fat
1.061g
Polyunsaturated Fat
0.75g
Carbohydrates
8.02g
3%
Sugar
3.64g
4%
Fibre
2.7g
Protein
0.88g
2%
Salt
0.17g
3%
Cholesterol
0mg
Potassium
234mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (38%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
54
Fat
2.43g
Carbs
8.02g
Prot
0.88g
There are 54 calories in 1 cup of Low Sodium Carrots (Canned).
Calorie Breakdown: 38% fat, 56% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 serving (76 g) 27
100 g 36
1 cup sliced 54
1 cup 54
1 cup mashed 84

Related types of Carrots:

Cooked Carrots
Baby Carrots
Carrots
Cooked Carrots (from Canned)
Carrots (Solids and Liquids, Canned)
  View More Carrots Nutritional Info

Related types of Vegetables:

Mushrooms
Onions
Spinach
Red Tomatoes
Lettuce
  View More Vegetables Nutritional Info

See also:

Low Sodium Carrots (Fat Added in Cooking, Canned)
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking)
Sauerkraut (Low Sodium, Canned)
Barbeque Sauce (Low Sodium, Canned)
  View More
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