| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
429 kj
5%
102 kcal
Fat
2.37g
3%
Saturated Fat
1.545g
8%
Monounsaturated Fat
0.676g
Polyunsaturated Fat
0.085g
Carbohydrates
12.18g
5%
Sugar
12.69g
14%
Fibre
0g
Protein
8.22g
16%
Salt
0.27g
4%
Cholesterol
12mg
Potassium
366mg
18%
Last updated: 07 May 20 09:29 PM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (21%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
102
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Fat
2.37g
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Carbs
12.18g
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Prot
8.22g
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| There are 102 calories in 1 cup of Low Fat Milk. |
| Calorie Breakdown: 21% fat, 47% carbs, 32% prot. |
Common serving sizes:
Related types of Skim Milk:
Related types of Milk:
See also:
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