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Loin Pork Roast

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1033 kj
12%
247 kcal
Fat
14.59g
21%
Saturated Fat
5.348g
27%
Monounsaturated Fat
6.483g
Polyunsaturated Fat
1.205g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
26.98g
54%
Salt
0.55g
9%
Cholesterol
82mg
Potassium
406mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(247 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
247
Fat
14.59g
Carbs
0g
Prot
26.98g
There are 247 calories in 100 grams of Loin Pork Roast.
Calorie Breakdown: 55% fat, 0% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm) 52
1 oz, boneless 70
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm) 104
1 thick slice (approx 11 cm x 6.5 cm x 1 cm) 156
1 serving (85 g) 210
100 g 247

Related types of Roast Pork:

Pork Chops or Roasts (Loin Blade, Bone-In)
Shoulder Pork Roast
Smoked or Cured Pork Roast
Pork Roast (Lean Only Eaten)
Pork Roast
  View More Roast Pork Nutritional Info

Related types of Pork:

Minced Pork
Pork Chop
Pork Loin (Tenderloin)
Pork Spareribs
Pork
  View More Pork Nutritional Info

See also:

Loin Pork Roast (Lean and Fat Eaten)
Loin Pork Roast (Lean Only Eaten)
Pork Roasts (Top Loin, Boneless, Lean Only)
The Deli Roast Pork Loin
Alpenmark Roast Peppered Pork Loin
  View More
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