Food database and calorie counter  

1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm)

Loin Pork Roast

Nutrition Facts
Serving Size
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm)
per serve
% RI*
Energy
217 kj
3%
52 kcal
Fat
3.06g
4%
Saturated Fat
1.123g
6%
Monounsaturated Fat
1.361g
Polyunsaturated Fat
0.253g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.67g
11%
Salt
0.12g
2%
Cholesterol
17mg
Potassium
85mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
52
Fat
3.06g
Carbs
0g
Prot
5.67g
There are 52 calories in 1 thin slice of Loin Pork Roast.
Calorie Breakdown: 55% fat, 0% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm) 52
1 oz, boneless 70
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm) 104
1 thick slice (approx 11 cm x 6.5 cm x 1 cm) 156
1 serving (85 g) 210
100 g 247

Related types of Roast Pork:

Pork Roast (Lean Only Eaten)
Pork Chops or Roasts (Loin Blade, Bone-In)
Smoked or Cured Pork Roast
Pork Roast
Shoulder Pork Roast
  View More Roast Pork Nutritional Info

Related types of Pork:

Pork Chop
Pork Loin (Tenderloin)
Pork Spareribs
Pork
Minced Pork
  View More Pork Nutritional Info

See also:

Loin Pork Roast (Lean and Fat Eaten)
Loin Pork Roast (Lean Only Eaten)
Pork Roasts (Top Loin, Boneless, Lean Only)
The Deli Roast Pork Loin
Alpenmark Roast Peppered Pork Loin
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Aldi Hoisin Stir Fry Pork Strips
Ocado British Pork Loin Steaks
ASK Italian This Lardons
ASK Italian Verdure Bowl - Chicken & Pancetta
Argal Fuet Iberico
Sol & Mar Mini Pork Skewers with Chorizo


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.