Food database and calorie counter  

Litchis

Nutrition Facts
Serving Size
1 fruit
per serve
% RI*
Energy
27 kj
0%
6 kcal
Fat
0.04g
0%
Saturated Fat
0.01g
0%
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.013g
Carbohydrates
1.59g
1%
Sugar
1.46g
2%
Fibre
0.1g
Protein
0.08g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
16mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(6 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
6
Fat
0.04g
Carbs
1.59g
Prot
0.08g
There are 6 calories in 1 Litchi.
Calorie Breakdown: 5% fat, 90% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 fruit 6
100 g 66

Related types of Litchis:

Lychee
Lychee in Sugar or Syrup (Cooked or Canned)
  View More Litchis Nutritional Info

Related types of Fruit:

Bananas
Peaches
Apples
Strawberries
Oranges
Raspberries
  View More Fruit Nutritional Info

See also:

  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.