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Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
91 kj
1%
22 kcal
Fat
1.7g
2%
Saturated Fat
1.056g
5%
Monounsaturated Fat
0.496g
Polyunsaturated Fat
0.064g
Carbohydrates
1.14g
0%
Sugar
0.04g
0%
Fibre
0g
Protein
0.56g
1%
Salt
0.03g
0%
Cholesterol
6mg
Potassium
34mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(22 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (69%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
22
Fat
1.7g
Carbs
1.14g
Prot
0.56g
There are 22 calories in 1 tablespoon of Light Sour Cream.
Calorie Breakdown: 69% fat, 21% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 22
1 oz 39
1 serving (32 g) 44
100 g 136
1 cup 337

Related types of Sour Cream:

Fat Free Sour Cream
Half and Half Sour Cream
Reduced Fat Sour Cream
Sour Cream (Cultured)
Sour Cream
  View More Sour Cream Nutritional Info

See also:

Sour Cream (Light)
Sour Cream (Reduced Fat)
Sour Cream (Fat Free)
Cream Substitute (Light Liquid)
Sour Cream Sauce (Dry, Dehydrated)
  View More
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