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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
653 kj
8%
156 kcal
Fat
3.14g
4%
Saturated Fat
1.712g
9%
Monounsaturated Fat
0.902g
Polyunsaturated Fat
0.349g
Carbohydrates
28.06g
11%
Sugar
17.11g
19%
Fibre
0.4g
Protein
4.88g
10%
Salt
0.18g
3%
Cholesterol
10mg
Potassium
220mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(156 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (18%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
156
Fat
3.14g
Carbs
28.06g
Prot
4.88g
There are 156 calories in 100 grams of Light Ice Cream Cone.
Calorie Breakdown: 18% fat, 70% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 cone and single dip (or 1 small cone) 122
100 g 156
1 cone and double dip (or 1 large cone) 223

Related types of Ice Cream Cones:

Ice Cream Cone
Chocolate Ice Cream Cone
Chocolate Covered or Dipped Chocolate Ice Cream Cone
Chocolate Covered Chocolate Ice Cream Cone with Nuts
Ice Cream Sundae Cone
  View More Ice Cream Cones Nutritional Info

Related types of Ice Creams:

Ice Cream
Chocolate Ice Creams
Vanilla Ice Creams
Strawberry Ice Creams
Light Vanilla Ice Creams
Rich Chocolate Ice Cream
  View More Ice Creams Nutritional Info

See also:

Chocolate Light Ice Cream Cone
Light Ice Cream Cone (Flavors Other Than Chocolate)
Chocolate Soft Serve Light Ice Cream Cone
Soft Serve Light Ice Cream Cone
Soft Serve Light Ice Cream Cone (Flavors Other Than Chocolate)
  View More
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