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Nutrition Facts
Serving Size
1 large scoop/dip
per serve
% RI*
Energy
601 kj
7%
144 kcal
Fat
4.2g
6%
Saturated Fat
2.546g
13%
Monounsaturated Fat
1.114g
Polyunsaturated Fat
0.191g
Carbohydrates
22.45g
9%
Sugar
19.24g
21%
Fibre
0.3g
Protein
4.16g
8%
Salt
0.16g
3%
Cholesterol
23mg
Potassium
181mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(144 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (26%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
144
Fat
4.2g
Carbs
22.45g
Prot
4.16g
There are 144 calories in 1 large scoop/dip of Light Ice Cream (Flavors Other Than Chocolate).
Calorie Breakdown: 26% fat, 62% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 small scoop/dip 73
1 serving (66 g) 109
1 medium scoop/dip 109
1 large scoop/dip 144
100 g 165
1 cup 216

Related types of Ice Creams:

Chocolate Ice Creams
Light Vanilla Ice Creams
Strawberry Ice Creams
Rich Chocolate Ice Cream
Ice Cream
Vanilla Ice Creams
  View More Ice Creams Nutritional Info

See also:

Soft Serve Light Ice Cream (Flavors Other Than Chocolate)
Soft Serve Light Ice Cream Cone (Flavors Other Than Chocolate)
Light Ice Cream Cone (Flavors Other Than Chocolate)
No Sugar Added Light Ice Cream (Flavors Other Than Chocolate)
Chocolate Light Ice Cream
  View More
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