Food database and calorie counter  

100 g

Light Cream

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
816 kj
10%
195 kcal
Fat
19.31g
28%
Saturated Fat
12.02g
60%
Monounsaturated Fat
5.577g
Polyunsaturated Fat
0.717g
Carbohydrates
3.66g
1%
Sugar
0.14g
0%
Fibre
0g
Protein
2.7g
5%
Sodium
40mg
Cholesterol
66mg
Potassium
122mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(195 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (87%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
195
Fat
19.31g
Carbs
3.66g
Prot
2.7g
There are 195 calories in 100 grams of Light Cream.
Calorie Breakdown: 87% fat, 7% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 individual container 22
1 tbsp 29
1 serving (15 g) 29
1 fl oz 58
100 g 195
100 ml 198
1 cup 468

Related types of Cream:

Whipped Cream (Pressurised)
Heavy Cream
Half and Half Cream
Whipping Cream
Coffee or Table Cream (Light)
  View More Cream Nutritional Info

See also:

Sour Cream (Light)
Whipping Cream (Light)
Light Chocolate Ice Creams
Light Vanilla Ice Creams
Cream Substitute (Light Liquid)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Asda Sour Cream Sauce
Iceland Jam and Cream Donuts
Cowbelle Lighter Creme Fraiche
Morrisons Single Cream
Creamfields Double Cream
Iceland Sweetened Dairy Cream


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.