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1 cup

Light Cream

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1958 kj
23%
468 kcal
Fat
46.34g
66%
Saturated Fat
28.848g
144%
Monounsaturated Fat
13.385g
Polyunsaturated Fat
1.721g
Carbohydrates
8.78g
3%
Sugar
0.34g
0%
Fibre
0g
Protein
6.48g
13%
Sodium
96mg
Cholesterol
158mg
Potassium
293mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(468 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (87%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
468
Fat
46.34g
Carbs
8.78g
Prot
6.48g
There are 468 calories in 1 cup of Light Cream.
Calorie Breakdown: 87% fat, 7% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 individual container 22
1 tbsp 29
1 serving (15 g) 29
1 fl oz 58
100 g 195
100 ml 198
1 cup 468

Related types of Cream:

Half and Half Cream
Coffee or Table Cream (Light)
Whipping Cream
Whipped Cream (Pressurised)
Heavy Cream
  View More Cream Nutritional Info

See also:

Sour Cream (Light)
Whipping Cream (Light)
Light Chocolate Ice Creams
Light Vanilla Ice Creams
Cream Substitute (Light Liquid)
  View More
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