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100 ml

Light Cream

Nutrition Facts
Serving Size
100 ml
per serve
% RI*
Energy
828 kj
10%
198 kcal
Fat
19.59g
28%
Saturated Fat
12.193g
61%
Monounsaturated Fat
5.657g
Polyunsaturated Fat
0.727g
Carbohydrates
3.71g
1%
Sugar
0.14g
0%
Fibre
0g
Protein
2.74g
5%
Salt
0.10g
2%
Cholesterol
67mg
Potassium
124mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(198 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (87%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
198
Fat
19.59g
Carbs
3.71g
Prot
2.74g
There are 198 calories in 100 ml of Light Cream.
Calorie Breakdown: 87% fat, 7% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 individual container 22
1 tbsp 29
1 serving (15 g) 29
1 fl oz 58
100 g 195
100 ml 198
1 cup 468

Related types of Cream:

Heavy Cream
Half and Half Cream
Whipping Cream
Coffee or Table Cream (Light)
Whipped Cream (Pressurised)
  View More Cream Nutritional Info

See also:

Sour Cream (Light)
Whipping Cream (Light)
Light Chocolate Ice Creams
Light Vanilla Ice Creams
Cream Substitute (Light Liquid)
  View More
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