| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (79 g)
Energy
172 kj
2%
41 kcal
Fat
2.48g
4%
Saturated Fat
1.341g
7%
Monounsaturated Fat
0.745g
Polyunsaturated Fat
0.187g
Carbohydrates
2.48g
1%
Sugar
1.49g
2%
Fibre
0.9g
Protein
2.63g
5%
Salt
0.13g
2%
Cholesterol
29mg
Potassium
134mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (52%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
41
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Fat
2.48g
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Carbs
2.48g
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Prot
2.63g
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| There are 41 calories in 1 serving of Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. |
| Calorie Breakdown: 52% fat, 23% carbs, 25% prot. |
Common serving sizes:
Related types of Garden Salad:
Related types of Salads:
See also:
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