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Nutrition Facts
Serving Size
1 garden salad
per serve
% RI*
Energy
513 kj
6%
123 kcal
Fat
7.41g
11%
Saturated Fat
4.007g
20%
Monounsaturated Fat
2.226g
Polyunsaturated Fat
0.559g
Carbohydrates
7.41g
3%
Sugar
4.44g
5%
Fibre
2.6g
Protein
7.86g
16%
Salt
0.38g
6%
Cholesterol
87mg
Potassium
399mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
