| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (87 g)
Energy
189 kj
2%
45 kcal
Fat
3.01g
4%
Saturated Fat
0.441g
2%
Monounsaturated Fat
1.952g
Polyunsaturated Fat
0.424g
Carbohydrates
4.61g
2%
Sugar
1.8g
2%
Fibre
2.3g
Protein
0.98g
2%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
237mg
12%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (55%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
45
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Fat
3.01g
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Carbs
4.61g
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Prot
0.98g
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| There are 45 calories in 1 serving of Lettuce Salad with Avocado, Tomato, and/or Carrots. |
| Calorie Breakdown: 55% fat, 37% carbs, 8% prot. |
Common serving sizes:
Related types of Garden Salad:
Related types of Salads:
See also:
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