| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1477 kj
18%
353 kcal
Fat
1.06g
2%
Saturated Fat
0.156g
1%
Monounsaturated Fat
0.189g
Polyunsaturated Fat
0.516g
Carbohydrates
60.08g
23%
Sugar
2.03g
2%
Fibre
30.5g
Protein
25.8g
52%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
955mg
48%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (3%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
353
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Fat
1.06g
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Carbs
60.08g
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Prot
25.8g
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| There are 353 calories in 100 grams of Lentils. |
| Calorie Breakdown: 3% fat, 68% carbs, 29% prot. |
Common serving sizes:
Related types of Lentils:
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