| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp
Energy
177 kj
2%
42 kcal
Fat
0.13g
0%
Saturated Fat
0.019g
0%
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.062g
Carbohydrates
7.21g
3%
Sugar
0.24g
0%
Fibre
3.7g
Protein
3.1g
6%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
115mg
6%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (3%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
42
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Fat
0.13g
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Carbs
7.21g
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Prot
3.1g
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| There are 42 calories in 1 tablespoon of Lentils. |
| Calorie Breakdown: 3% fat, 68% carbs, 29% prot. |
Common serving sizes:
Related types of Lentils:
See also:
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