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2 fruits (5.5 cm dia)

Lemon

Nutrition Facts
Serving Size
2 fruits (5.5 cm dia)
per serve
% RI*
Energy
141 kj
2%
34 kcal
Fat
0.35g
0%
Saturated Fat
0.045g
0%
Monounsaturated Fat
0.013g
Polyunsaturated Fat
0.103g
Carbohydrates
10.81g
4%
Sugar
2.9g
3%
Fibre
3.2g
Protein
1.28g
3%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
160mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (6%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

Lemon
 

Nutritional Summary:

Cals
34
Fat
0.35g
Carbs
10.81g
Prot
1.28g
There are 34 calories in 2 Lemons.
Calorie Breakdown: 6% fat, 84% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 wedge or slice (1/8 one 5 cm dia lemon) 2
1 serving (7 g) 2
1 fruit (5.5 cm dia) 17
1 fruit (6 cm dia) 24
100 g 29

Related types of Fruit:

Raspberries
Peaches
Strawberries
Bananas
Apples
Oranges
  View More Fruit Nutritional Info

See also:

Fresh Lemon Juice
Lemon Juice
Lemon Juice (Canned or Bottled)
Lemon Peel
Lemon Honey Water
  View More
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