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1 serving (33 g)

Lemon Bar

Nutrition Facts
Serving Size
1 serving (33 g)
per serve
% RI*
Energy
594 kj
7%
142 kcal
Fat
6.04g
9%
Saturated Fat
1.206g
6%
Monounsaturated Fat
2.767g
Polyunsaturated Fat
1.689g
Carbohydrates
20.75g
8%
Sugar
13.94g
15%
Fibre
0.3g
Protein
1.66g
3%
Salt
0.17g
3%
Cholesterol
25mg
Potassium
21mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(142 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (38%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
142
Fat
6.04g
Carbs
20.75g
Prot
1.66g
There are 142 calories in 1 serving of Lemon Bar.
Calorie Breakdown: 38% fat, 58% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 medium (5 cm square) 142
1 serving (33 g) 142
100 g 430

Related types of Snacks:

Leather Fruit Bars
Crackers
Potato Chips
Trail Mix
Pretzels
  View More Snacks Nutritional Info

See also:

Exante Diet Lemon & Yoghurt Bar
Nakd Lemon Drizzle Bar
Asda Lemon Fibre Bar
Cambridge Weight Plan Lemon Yoghurt Bar
Exante Diet Lemon Flavour Bar
  View More
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