| Food database and calorie counter |
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Lean or Extra Lean Minced Beef or Patty
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Nutrition Facts
Serving Size
1 small patty (90 g, raw, 5 patties per 450 g) (yield after cooking)
Energy
751 kj
9%
180 kcal
Fat
11.7g
17%
Saturated Fat
4.475g
22%
Monounsaturated Fat
5.215g
Polyunsaturated Fat
0.342g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
17.36g
35%
Salt
0.68g
11%
Cholesterol
61mg
Potassium
205mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
180
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Fat
11.7g
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Carbs
0g
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Prot
17.36g
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| There are 180 calories in 1 small patty of Lean or Extra Lean Minced Beef or Patty. |
| Calorie Breakdown: 60% fat, 0% carbs, 40% prot. |
Common serving sizes:
Related types of Minced Beef:
Related types of Beef:
See also:
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