| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (88 g)
Energy
990 kj
12%
237 kcal
Fat
15.55g
22%
Saturated Fat
5.904g
30%
Monounsaturated Fat
6.893g
Polyunsaturated Fat
0.451g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.48g
45%
Salt
0.87g
15%
Cholesterol
79mg
Potassium
266mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
237
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Fat
15.55g
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Carbs
0g
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Prot
22.48g
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| There are 237 calories in 1 serving of Lean Minced Beef. |
| Calorie Breakdown: 61% fat, 0% carbs, 39% prot. |
Common serving sizes:
Related types of Minced Beef:
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See also:
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