| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1125 kj
13%
269 kcal
Fat
17.67g
25%
Saturated Fat
6.71g
34%
Monounsaturated Fat
7.833g
Polyunsaturated Fat
0.513g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
25.54g
51%
Salt
0.99g
17%
Cholesterol
90mg
Potassium
302mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
269
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Fat
17.67g
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Carbs
0g
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Prot
25.54g
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| There are 269 calories in 100 grams of Lean Minced Beef. |
| Calorie Breakdown: 61% fat, 0% carbs, 39% prot. |
Common serving sizes:
Related types of Minced Beef:
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See also:
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