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1 large patty (150 g, raw, 3 patties per 450 g) (yield after cooking)
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Nutrition Facts
Serving Size
1 large patty (150 g, raw, 3 patties per 450 g) (yield after cooking)
Energy
1328 kj
16%
317 kcal
Fat
20.85g
30%
Saturated Fat
7.917g
40%
Monounsaturated Fat
9.243g
Polyunsaturated Fat
0.605g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
30.14g
60%
Salt
1.17g
20%
Cholesterol
106mg
Potassium
356mg
18%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
317
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Fat
20.85g
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Carbs
0g
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Prot
30.14g
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There are 317 calories in 1 large patty of Lean Minced Beef. |
Calorie Breakdown: 61% fat, 0% carbs, 39% prot. |
Common serving sizes:
Related types of Minced Beef:
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See also:
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