| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
764 kj
9%
183 kcal
Fat
5.16g
7%
Saturated Fat
3.193g
16%
Monounsaturated Fat
1.49g
Polyunsaturated Fat
0.185g
Carbohydrates
29.77g
11%
Sugar
29.07g
32%
Fibre
0.2g
Protein
5.45g
11%
Salt
0.22g
4%
Cholesterol
18mg
Potassium
272mg
14%
Last updated: 12 May 20 03:31 AM
|
Calorie Breakdown:
Carbohydrate (63%)
Fat (25%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
183
|
|
Fat
5.16g
|
|
Carbs
29.77g
|
|
Prot
5.45g
|
| There are 183 calories in 1 cup of Lassi. |
| Calorie Breakdown: 25% fat, 64% carbs, 12% prot. |
Common serving sizes:
Related types of Yoghurt:
Related types of Beverages:
See also:
You searched for Lassi. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
