| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm)
Energy
1475 kj
18%
353 kcal
Fat
12.92g
18%
Saturated Fat
6.633g
33%
Monounsaturated Fat
4.188g
Polyunsaturated Fat
0.747g
Carbohydrates
37.49g
14%
Sugar
5.89g
7%
Fibre
3.2g
Protein
21.88g
44%
Salt
1.96g
33%
Cholesterol
51mg
Potassium
522mg
26%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (33%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
353
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Fat
12.92g
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Carbs
37.49g
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Prot
21.88g
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| There are 353 calories in 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) of Lasagna with Meat and Spinach. |
| Calorie Breakdown: 33% fat, 42% carbs, 25% prot. |
Common serving sizes:
Related types of Lasagna:
Related types of Pasta:
See also:
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