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Nutrition Facts
Serving Size
1 meal (310 g)
per serve
% RI*
Energy
1788 kj
21%
427 kcal
Fat
15.63g
22%
Saturated Fat
5.887g
29%
Monounsaturated Fat
7.344g
Polyunsaturated Fat
1.367g
Carbohydrates
54.85g
21%
Sugar
7.27g
8%
Fibre
4.4g
Protein
18.13g
36%
Salt
3.3g
55%
Cholesterol
25mg
Potassium
643mg
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(427 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (33%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
427
Fat
15.63g
Carbs
54.85g
Prot
18.13g
There are 427 calories in 1 Lasagna with Cheese and Sauce (Diet Frozen Meal).
Calorie Breakdown: 33% fat, 51% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
100 g 137
1 meal (310 g) 427
1 serving (312 g) 427

Related types of Lasagna:

Meatless Lasagna
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey and Spinach
Lasagna with Meat
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey
  View More Lasagna Nutritional Info

Related types of Pasta:

Meatless Pasta with Tomato Sauce
Spaghetti
Macaroni
Whole Wheat Spaghetti
Pasta with Meat Sauce
  View More Pasta Nutritional Info

See also:

Lasagna with Cheese and Meat Sauce (Diet Frozen Meal)
Reduced Fat and Sodium Lasagna with Cheese and Meat Sauce (Diet Frozen Meal)
Zucchini Lasagna (Diet Frozen Meal)
Cheese Lasagna Entree (Frozen)
Vegetable Lasagna (Frozen Meal)
  View More
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