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Large Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
905 kj
11%
216 kcal
Fat
0.71g
1%
Saturated Fat
0.167g
1%
Monounsaturated Fat
0.064g
Polyunsaturated Fat
0.321g
Carbohydrates
39.25g
15%
Sugar
5.45g
6%
Fibre
13.2g
Protein
14.66g
29%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
955mg
48%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(216 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
216
Fat
0.71g
Carbs
39.25g
Prot
14.66g
There are 216 calories in 1 cup of Large Lima Beans (Mature Seeds, without Salt, Cooked, Boiled).
Calorie Breakdown: 3% fat, 71% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 13
100 g 115
1 cup 216

Related types of Lima Beans:

Large Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Canned)
Lima Beans
Baby Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
  View More Lima Beans Nutritional Info

Related types of Beans:

Black Beans (Canned)
Refried Beans (Canned)
Green Snap Beans
Red Kidney Beans (Canned)
Baked Beans
Green String Beans
  View More Beans Nutritional Info

See also:

You searched for Large Lima Beans (Mature Seeds, without Salt, Cooked, Boiled). Did you mean:
Lima Beans (Immature Seeds)
Adzuki Beans (Mature Seeds)
Pinto Beans (Mature Seeds)
White Beans (Mature Seeds)
Lupins (Mature Seeds, without Salt, Cooked, Boiled)
  View More
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