| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
978 kj
12%
234 kcal
Fat
16.91g
24%
Saturated Fat
7.144g
36%
Monounsaturated Fat
6.915g
Polyunsaturated Fat
1.371g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
19.06g
38%
Salt
0.48g
8%
Cholesterol
78mg
Potassium
213mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
234
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Fat
16.91g
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Carbs
0g
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Prot
19.06g
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| There are 234 calories in 1 serving of Lamb Shoulder. |
| Calorie Breakdown: 67% fat, 0% carbs, 33% prot. |
Common serving sizes:
Related types of Lamb:
See also:
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