| Food database and calorie counter |
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Lamb Roast (Lean Only Eaten)
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Nutrition Facts
Serving Size
100 g
Energy
824 kj
10%
197 kcal
Fat
9.22g
13%
Saturated Fat
3.406g
17%
Monounsaturated Fat
3.859g
Polyunsaturated Fat
0.727g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
26.51g
53%
Salt
0.58g
10%
Cholesterol
88mg
Potassium
300mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
197
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Fat
9.22g
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Carbs
0g
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Prot
26.51g
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| There are 197 calories in 100 grams of Lamb Roast (Lean Only Eaten). |
| Calorie Breakdown: 44% fat, 0% carbs, 56% prot. |
Common serving sizes:
Related types of Lamb:
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