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100 g

Lamb Ribs

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1502 kj
18%
359 kcal
Fat
29.47g
42%
Saturated Fat
12.647g
63%
Monounsaturated Fat
12.069g
Polyunsaturated Fat
2.36g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.04g
44%
Salt
0.60g
10%
Cholesterol
99mg
Potassium
269mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(359 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (75%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
359
Fat
29.47g
Carbs
0g
Prot
22.04g
There are 359 calories in 100 grams of Lamb Ribs.
Calorie Breakdown: 75% fat, 0% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 50
1 oz, with bone, cooked (yield after bone removed) 79
1 rib (yield after cooking, bone removed) 165
100 g 359

Related types of Ribs:

Pork Spareribs
Barbecued Beef Shortribs (with Sauce)
Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
Beef Shortribs
Pork Backribs
  View More Ribs Nutritional Info

Related types of Lamb:

Lamb Roast
Minced Lamb
Lamb
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
  View More Lamb Nutritional Info

See also:

Lamb Foreshank (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Leg (Shank Half, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Shoulder
Lamb Ribs (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
  View More
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