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Lamb Liver

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
582 kj
7%
139 kcal
Fat
5.02g
7%
Saturated Fat
1.94g
10%
Monounsaturated Fat
1.05g
Polyunsaturated Fat
0.75g
Carbohydrates
1.78g
1%
Sugar
-
Fibre
0g
Protein
20.38g
41%
Salt
0.18g
3%
Cholesterol
371mg
Potassium
313mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
7%
of RDI*
(139 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (34%)
 
Protein (61%)
*Based on an RDI of 2000 calories

Photos

Lamb Liver
 

Nutritional Summary:

Cals
139
Fat
5.02g
Carbs
1.78g
Prot
20.38g
There are 139 calories in 100 grams of Lamb Liver.
Calorie Breakdown: 34% fat, 5% carbs, 61% prot.

Related types of Lamb:

Minced Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb
  View More Lamb Nutritional Info

See also:

Lamb Liver (Cooked, Braised)
Tesco Sliced Lamb Liver
By Sainsbury's Lamb Liver
Lamb Leg (Sirloin Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Shoulder Blade (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
  View More
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