| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
841 kj
10%
201 kcal
Fat
13.49g
19%
Saturated Fat
5.8g
29%
Monounsaturated Fat
5.53g
Polyunsaturated Fat
1.08g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
18.58g
37%
Salt
0.14g
2%
Cholesterol
67mg
Potassium
261mg
13%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
201
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Fat
13.49g
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Carbs
0g
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Prot
18.58g
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| There are 201 calories in 100 grams of Lamb Leg (Shank Half, Trimmed to 0.65 cm Fat, Choice Grade). |
| Calorie Breakdown: 62% fat, 0% carbs, 38% prot. |
Common serving sizes:
Related types of Lamb:
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