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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3511 kj
42%
839 kcal
Fat
35.88g
51%
Saturated Fat
14.243g
71%
Monounsaturated Fat
10.07g
Polyunsaturated Fat
3.493g
Carbohydrates
8.75g
3%
Sugar
-
Fibre
0g
Protein
113.26g
227%
Salt
0.72g
12%
Cholesterol
1129mg
Potassium
853mg
43%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
42%
of RDI*
(839 cal)
42% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (40%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
839
Fat
35.88g
Carbs
8.75g
Prot
113.26g
There are 839 calories in 1 pound of Lamb Heart (Cooked, Braised).
Calorie Breakdown: 40% fat, 4% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
100 g 185
1 unit cooked (yield from 450 g raw meat) 353
1 lb 839

Related types of Lamb:

Lamb Chop (Lean Only Eaten)
Lamb
Minced Lamb
Lamb Ribs
Lamb Roast
Lamb Chop (Lean and Fat Eaten)
  View More Lamb Nutritional Info

See also:

You searched for Lamb Heart (Cooked, Braised). Did you mean:
Lamb Liver (Cooked, Braised)
Lamb Heart
Chicken Heart (Simmered, Cooked)
Veal Shank (Cooked, Braised)
Turkey Heart
  View More
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