| Food database and calorie counter |
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1 unit cooked (yield from 450 g raw meat)
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Nutrition Facts
Serving Size
1 unit of cooked (yield from 450 g raw meat)
Energy
1478 kj
18%
353 kcal
Fat
15.11g
22%
Saturated Fat
5.997g
30%
Monounsaturated Fat
4.24g
Polyunsaturated Fat
1.471g
Carbohydrates
3.69g
1%
Sugar
-
Fibre
0g
Protein
47.69g
95%
Salt
0.3g
5%
Cholesterol
476mg
Potassium
359mg
18%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (40%)
Protein (56%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
353
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Fat
15.11g
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Carbs
3.69g
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Prot
47.69g
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| There are 353 calories in 1 unit of cooked Lamb Heart (Cooked, Braised). |
| Calorie Breakdown: 40% fat, 4% carbs, 56% prot. |
Common serving sizes:
Related types of Lamb:
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