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Lamb Foreshank (Trimmed to 0.3 cm Fat, Choice Grade)
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Nutrition Facts
Serving Size
100 g
Energy
841 kj
10%
201 kcal
Fat
13.38g
19%
Saturated Fat
5.83g
29%
Monounsaturated Fat
5.49g
Polyunsaturated Fat
1.06g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
18.91g
38%
Salt
0.18g
3%
Cholesterol
72mg
Potassium
214mg
11%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
201
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Fat
13.38g
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Carbs
0g
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Prot
18.91g
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| There are 201 calories in 100 grams of Lamb Foreshank (Trimmed to 0.3 cm Fat, Choice Grade). |
| Calorie Breakdown: 61% fat, 0% carbs, 39% prot. |
Common serving sizes:
Related types of Lamb:
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