Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (109 g)
Energy
1432 kj
17%
342 kcal
Fat
26.56g
38%
Saturated Fat
11.61g
58%
Monounsaturated Fat
10.878g
Polyunsaturated Fat
1.972g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
24.01g
48%
Salt
1.06g
18%
Cholesterol
104mg
Potassium
278mg
14%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (71%)
Protein (29%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
342
|
|
Fat
26.56g
|
|
Carbs
0g
|
|
Prot
24.01g
|
There are 342 calories in 1 serving of Lamb Chop (Lean and Fat Eaten). |
Calorie Breakdown: 71% fat, 0% carbs, 29% prot. |
Common serving sizes:
Serving Size |
Calories |
1 small (112 g, with bone, raw) (yield after cooking, bone removed) |
226 |
100 g |
314 |
1 medium (170 g, with bone, raw) (yield after cooking, bone removed) |
342 |
1 serving (109 g) |
342 |
1 large (225 g, with bone, raw) (yield after cooking, bone removed) |
455 |
Related types of Lamb Chops:
Related types of Lamb:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.